Do you ever find yourself at the end of the day or week, totally drained mentally or physically or maybe both? There have been times that I have felt the same way, just completely wiped out like a rag doll no energy left to fuel any motivation to accomplish anything. Breaking down the hierarchy of motivation, energy is the fundamental base.
>>Energy is what fuels everything you do and think.<<
I recently taught a special webinar on the energy component in motivation and I am sharing a bit of that conversation with you today. You can listen in >>HERE<<.
If you are ready to dive deeper into motivation and mindset to find the best you, then take a moment to join my tribe >>here<<