I’m gonna let you in on a little secret…. Anxiety affects everyone. Yep, no matter a person’s age, education, health, or job. Recently, my anxiety started creeping up again. Over the years I have learned to recognize the signs because my anxiety physically affects me. But, not everyone has learned to recognize the signs of … Continue reading Dealing with anxiety
Every day we get up and have the opportunity to choose happiness, but for many seeing that choice is hard. Happiness is a choice, and while some may not agree with me, in reality, it is true. So how does one choose happiness?
My life at that very moment was anything but calm and I was leaving every single comfort zone I had ever known completely behind.
Yesterday was a day of reflection and quiet time for me. Reflecting on this year and last, I was reminded of a time last summer where I was thinking about what I didn't have more than thinking about what I did have.
Karen told she would keeping going until she heard the word “yes” and I was excited. See, 50% of life is just showing up. But, so many people ask how do you actually muster the motivation to show that 50% of life, when all you see if the lows, the setbacks and the “no”s?
Sandy Adams 